18 cesarean recovery tips from mums who have been there

Listen to the medical staff. If they say to go easy, go easy. There’s reasons behind their advice and even if you think you feel good enough to do this or that, you are doing more damage trying too much, too soon. Listen to their advice on how to do certain tasks (sit up, stand […]

The ‘Groaning Cake (Kimbly)’ from “The Birth House” by Ami McKay

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