No-Cook Week: 5 meal planning hacks

*Photo by William on Unsplash Here at MamaBake we’re ALL about creating free time for women.  To think outside the box and find ways to spend LESS time in the kitchen, but still manage to put dinner on the table 7 nights a week. I don’t know about you, but the ‘idea’ of meal planning, […]

Once A Week Cooking Plan: Slow Cooker Week (baggy method)

Once A Week Cooking Plan: MENU M: Sweet Potato and Peanut Spicy Stew (V) T: Honey Chicken with Carrots W: Sweet Potato Soup (v) T: Paleo Friendly Pork Chops with Apple F: Sausage with Tomatoes S: Teriyaki Chicken Wraps S: Hawaiian Chicken SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 8 pieces of chicken breast 4 thickly […]

Once-A-Week Cooking Plan: Family Friendly Spicy Dinners

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Once-A-Week Cooking Plan: Family Dinner Favourite

  M Coconut Marinated chicken T Sweet Potato, Onion & Apple Salad W Steak and Vegetable Kebabs T Tomato and Eggplant Parmesan F Steak and Capsicum Fajitas S Grilled vegetable tortilla pizzas S Tasty Rice SHOPPING MEAT FRUIT AND VEGETABLES DAIRY, EGGS AND FROZEN GOODS DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 500 grams chicken […]