Once-A-Week Cooking Plan: Clean Eating (includes x3 meat-free meals)

MENU M: Tofu & Herb Rice Paper Rolls T: Mango Macadamia Chicken W: Sweet Potato, Kale and Cashew Curry T: Clean Beef Stew F: Hearty Chicken Turmeric Soup S: Roasted Spicy Cauliflower S: Paleo Mexican ‘Rice’ SHOPPING MEAT FRUIT AND VEGETABLES DAIRY, FRIDGE & FROZEN GOODS DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 4 chicken breasts, no bones, cut into thin […]

Big Batch Recipe: Thai Green Fish Curry

A big batch recipe for you – cook now, freeze for later. Ingredients 2 x 400 ml tins of coconut milk 1 kilo of white, boneless fish, cut into 2.5 cm sized pieces 4 tablespoons green curry paste 4 tablespoons raw sugar 1 cup vegetable stock 1 tablespoon chili 200 grams snow peas, topped and […]

Once-A-Week Cooking Plan: Christmas Holiday Dinners

This Once-A-Week Cooking plan will get your fully prepped for the Aussie Christmas week so you don’t have to be locked in the kitchen while everyone else is having all the fun! MENU M:  Turkey and Rosemary Roast T:  BBQ Orange and Honey Prawn Skewers W: Three Cheese and Cherry Tomato Quiche T: Vegetarian Rissoles F: […]

Once a Week Cooking Plan: Family Meals

Hey!  Welcome to MamaBake!   We’re really happy you’ve joined us so we wanted to give you the gift of a week of no cooking.   We all get absolutely sick to death of cooking – it can be such a bore! If that’s you, this Once-A-Week Cooking meal plan is perfect for you – […]