No-Cook Week: 5 meal planning hacks

*Photo by William on Unsplash Here at MamaBake we’re ALL about creating free time for women.  To think outside the box and find ways to spend LESS time in the kitchen, but still manage to put dinner on the table 7 nights a week. I don’t know about you, but the ‘idea’ of meal planning, […]

Once a week cooking meal plan – Vegan Family Dinners

Other posts you might like:Once-A-Week Cooking Plan: Asian Flavours (meat and veg) Once-A-Week Cooking Plan: Clean Eating (includes x3 meat-free meals) Once-A-Week Cooking Plan: Christmas Holiday Dinners Once-A-Week Cooking Meal Plan: BBQ Dinners Once-A-Week Cooking Plan: Paleo

Once-A-Week Cooking Plan: Indian Feast of Family Dinners

MENU M Double Bean Curry T Shahi Dahl W Chicken Korma T Slow Cooked Indian Beef Curry F Baingan ka bharta S Tika Chicken S Aloo Matar Gobi SHOPPING LIST `MEAT FRUIT AND VEGETABLES DAIRY, FRIDGE & FROZEN GOODS DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS   1 kilo of chicken thighs 1 kilo gravy […]

Once a week cooking meal plan: Mediterranean family dinners

Other posts you might like:Once A Week Cooking Plan: Light Dinners to Lunchboxes Once A Week Cooking Plan: Stress Less Slow Cooker Dinners Once A Week Cooking Plan – Pasta Dinners Once-a-week-cooking plan: Budget Friendly Winter Dinners Once-A-Week-Cooking-Plan: Vegetarian Meals

Once A Week Cooking Meal Plan – Easy, Kid Friendly Slow Cooker Family Dinners

MENU M Sweet Potato, banana cashew curry T Coconut Beef Stew W Creamy Fish and Celery Chowder T Lentil Stew F Cauliflower Cheese Soup S Skinny Pulled Chicken – Slow Cooker S Sweet Pumpkin Dahl Meat Fresh Produce Dairy, Cold Items and Eggs Dry and Tinned Goods Sauces, Spices and Flavours Essential Items 1 kilo […]

Once A Week Cooking Meal Plan – Healthy Gut Recipes

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Once-A-Week Cooking Plan: Meat-free Family Dinners in the Slow Cooker

MENU M: Veggie Bean Soup T: Cream of Mushroom Soup W: Coconut Curry T: Cannelloni and Kale Broth F:Vegan Stroganoff S:Vegan Cauliflower Soup S:Bean and Capsicum Quinoa SHOPPING LIST `MEAT FRUIT AND VEGETABLES DAIRY & FRIDGE/FREEZER DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS   2 carrots, diced 2 stalks celery, diced 1 large red onion, diced 1 tablespoon fresh parsley, […]

Once A Week Cooking Plan: Slow Cooker Week (baggy method)

Once A Week Cooking Plan: MENU M: Sweet Potato and Peanut Spicy Stew (V) T: Honey Chicken with Carrots W: Sweet Potato Soup (v) T: Paleo Friendly Pork Chops with Apple F: Sausage with Tomatoes S: Teriyaki Chicken Wraps S: Hawaiian Chicken SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 8 pieces of chicken breast 4 thickly […]