Big Batch Recipe: Chicken Pad Thai

  Ingredients 1 kilo chicken breast, cut into 2cm wide strips ¼ cup olive oil 2 tablespoons soy sauce 2 tablespoons Thai curry paste 2 tablespoons garlic paste 2 carrots, grated 1 spring onion, sliced into thin circles 500 grams Asian noodles 2 x 400 ml cans of coconut milk A really large, deep saucepan […]

Big Batch Recipe: Spiced Buns in the Slow Cooker

  Make your house smell amazing with this beautiful cinnamon bun slow cooker recipe! Ingredients 2 eggs 690 grams all-purpose flour ½ cup butter, unsalted ½ cup butter, unsalted extra 1 and a half cups of milk 2 teaspoons instant yeast ½ cup sugar 2 tablespoons ground cinnamon ½ teaspoon ground nutmeg 4 tablespoon maple […]

Big Batch Recipe: Thai Green Fish Curry

A big batch recipe for you – cook now, freeze for later. Ingredients 2 x 400 ml tins of coconut milk 1 kilo of white, boneless fish, cut into 2.5 cm sized pieces 4 tablespoons green curry paste 4 tablespoons raw sugar 1 cup vegetable stock 1 tablespoon chili 200 grams snow peas, topped and […]

Big Batch Recipe: Beef and Beetroot Kebabs 

Ingredients  1 kg sirloin beef, cut into 1.5 cm cubes 4 medium sized raw beetroot, peeled and cubed into 1cm size pieces 4 red onions, cut into segments that match the beetroot and beef in size ¼ cup olive oil 2 large red capsicums, sliced into 2cm sized pieces 4 teaspoons paprika 4 tablespoons garlic paste 4 tablespoons ABC soy […]

Big Batch Recipe: Paleo Lasagne

Ingredients 2 big, deep lasagne baking dishes 2kg ground beef mice 4 medium red onions, finely chopped 8 tablespoons garlic paste 2 cups tomato paste 2kg sweet potato, boiled and mashed and combined with ½ cup of almond milk 1 tablespoon Italian dried mixed herbs ¼ cup fresh basil leaves, shredded 2 x 700 ml […]

Big batch recipe: Paleo Kofta Balls

Ingredients 1kg sweet potato, boiled and mashed 3 carrots, finely grated 3 zucchinis, finely grated 2 eggs 4 tablespoons tapioca flour 4 tablespoons garlic paste 2 teaspoons dried cumin Olive oil for frying Method Whisk the eggs. In a large bowl combine all the ingredients. Use your hands to mix it together well. Take tablespoon […]

Once a week cooking meal plan – Vegan Family Dinners

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Once-A-Week Cooking Plan: Indian Feast of Family Dinners

MENU M Double Bean Curry T Shahi Dahl W Chicken Korma T Slow Cooked Indian Beef Curry F Baingan ka bharta S Tika Chicken S Aloo Matar Gobi SHOPPING LIST `MEAT FRUIT AND VEGETABLES DAIRY, FRIDGE & FROZEN GOODS DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS   1 kilo of chicken thighs 1 kilo gravy […]

Once a week cooking meal plan: Mediterranean family dinners

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Once A Week Cooking Meal Plan – Easy, Kid Friendly Slow Cooker Family Dinners

MENU M Sweet Potato, banana cashew curry T Coconut Beef Stew W Creamy Fish and Celery Chowder T Lentil Stew F Cauliflower Cheese Soup S Skinny Pulled Chicken – Slow Cooker S Sweet Pumpkin Dahl Meat Fresh Produce Dairy, Cold Items and Eggs Dry and Tinned Goods Sauces, Spices and Flavours Essential Items 1 kilo […]

Once A Week Cooking Meal Plan – Healthy Gut Recipes

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Once-A-Week Cooking Plan: Meat-free Family Dinners in the Slow Cooker

MENU M: Veggie Bean Soup T: Cream of Mushroom Soup W: Coconut Curry T: Cannelloni and Kale Broth F:Vegan Stroganoff S:Vegan Cauliflower Soup S:Bean and Capsicum Quinoa SHOPPING LIST `MEAT FRUIT AND VEGETABLES DAIRY & FRIDGE/FREEZER DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS   2 carrots, diced 2 stalks celery, diced 1 large red onion, diced 1 tablespoon fresh parsley, […]

Once A Week Cooking Plan: Slow Cooker Week (baggy method)

Once A Week Cooking Plan: MENU M: Sweet Potato and Peanut Spicy Stew (V) T: Honey Chicken with Carrots W: Sweet Potato Soup (v) T: Paleo Friendly Pork Chops with Apple F: Sausage with Tomatoes S: Teriyaki Chicken Wraps S: Hawaiian Chicken SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 8 pieces of chicken breast 4 thickly […]

Big batch recipe: Zucchini Pikelets

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Lunch Box Recipe: Lamb & Feta Burgers

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Lunch Box Recipe: Bacon & Egg Quiche

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Lunch Box Recipe: Chicken Sausage Rolls

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Homemade Takeaway: The Family Meat Pie

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Big Batch Recipe: Spicy Cauliflower Cheese Soup

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Big Batch Recipe: Chicken Enchiladas

Serves 16 + This is a great big batch if your kids have friends over for a sleepover, it’s a big family gathering or you just need something that is simple and tasty for a large group of people! If you can’t fit 8 chicken breasts in your slow cooker with ease then halve ingredients […]