No-Cook Week: 5 meal planning hacks

*Photo by William on Unsplash Here at MamaBake we’re ALL about creating free time for women.  To think outside the box and find ways to spend LESS time in the kitchen, but still manage to put dinner on the table 7 nights a week. I don’t know about you, but the ‘idea’ of meal planning, […]

Once-A-Week Cooking Plan: Clean Eating (includes x3 meat-free meals)

MENU M: Tofu & Herb Rice Paper Rolls T: Mango Macadamia Chicken W: Sweet Potato, Kale and Cashew Curry T: Clean Beef Stew F: Hearty Chicken Turmeric Soup S: Roasted Spicy Cauliflower S: Paleo Mexican ‘Rice’ SHOPPING MEAT FRUIT AND VEGETABLES DAIRY, FRIDGE & FROZEN GOODS DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 4 chicken breasts, no bones, cut into thin […]