Meal Planning Club

Cook once, eat all week!

family meal prep, once a week cooking

Family meal prep ideas : cook once, eat all week!

“But, I LOVE cooking dinner every.single.evening!”
~Said No Mother Ever

Seriously though….

Would you love to spend alot less time cooking?
Would you love your weeknight evenings back to relax? Imagine…
Want fresh dinner ideas your family will love?

family meal prep ideas

Are you looking for meal prep ideas for your family with lovely fresh ingredients to free you up from cooking very single night?

Cook once, eat all week (some of our meal plans take less than half a day!) with our once-a-week meal plans and fill your fridge and freezer with a week’s worth of healthy, fresh family dinners your family will love.

family meal prep

Our Once-A-Week Cooking plans take you step-by-step through how each ingredient of each of the 7 meals needs to be prepared – all you have to do is shop for your ingredients and follow the plan.  We’ve done all the planning for you!  Very little brain power required!  (HOORAY!)

family meal planning

As well, as the Once-A-Week Cooking meal plans, your membership will also get you access to our recipe collection that has been developed by chefs for busy mums.

family meal planning

The big batch recipes and Once-A-Week Cooking plans includes hundreds of family meal recipes using fresh ingredients to suit all tastes:

freezer meal recipes| big batch recipes  
gluten free recipes | clean eating recipes 
vegetarian & vegan recipes| raw recipes 
classics | comfort classic recipes


  1. Once-A-Week Cooking plans (monthly): cook one weeks worth of dinners in half a day. Our plans include:
    • A shopping list for the entire weeks’ worth of meals
    • Step-by-Step instructions to prepare all the meals in one hit
    • Recipes for each individual meal.

2. Access to ALL Once-A-Week Cooking Plans created by our chefs and cooks.

3. Access to HUNDREDS of MamaBake recipes created and tested by experienced MamaBakers, Mums and Chefs.

4. Your own personalised online recipe box : save all your favourite MamaBake recipes in one online recipe box.


Our memberships are currently closed while we focus on improving our current members’ meal planning experience.

Get notified as soon as we have re-opened the doors to our Once-A-Week Meals club again:



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