Once a Week Cooking Plan: Vegan Slow Cooker Meals

  Our Once -a-Week Cooking Plans now all come with a step-by-step breakdown of preparation so that you can prepare like ingredients together with ease before distributing into zip lock bags. Effectively you will be preparing the meals like a chef would prepare their mis-en-place before dinner service begins Menu Chickpea Cauliflower Curry with Coconut […]

Once a Week Cooking Plan: Slow Cooker Meat and Veg Meals – Menu 5

Another week and we have another menu full of deliciously comforting and easy to throw together slow cooker meals. Dishes here feed 6 people or more. The more sides you serve them with (rice, polenta, mashed potatoes, bread etc.) the further they will stretch. If your family comprises 3-4 members, don’t consider reducing these recipes. […]

Once a Week Cooking Plan: Slow Cooker Meat and Veg Meals – Menu 4

  Enjoy another easy to follow MamaBake Once-a-Week Cooking Plan for slow cookers. Make it all in one day, put it in zip lock bags and freeze for a weeks worth of deliciously hearty and flavourful slow cooked dinners that require minimal effort and preparation. Menu Beef Roast with Carrots Ham & White Beans Chinese […]

Once a Week Cooking Plan: Portable Dinners for the Family on the go

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Once a Week Cooking Plan: Oven Baked Dinners

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Once a Week Cooking Plan: Slow Cooker Vegetarian Meals – Menu 2

Perhaps the best part about eating vegetarian using a slow cooker is that you can keep all your prepped ingredients in the fridge, and not have to bother with that freezing and defrosting business. Although you can certainly do that if you make meals for the following weeks or months. Also there is the added […]

Once-A-Week Cooking Plan: Meat-free dinners (for a non-vegetarian family)

This menu is particularly directed at families that want to have a go at eating more vegetarian meals, but are afraid the children won’t like it: it won’t be substantial enough, it’s too difficult etc. It is becoming increasingly clear that the amount of meat that we eat in the Western world is unsustainable, not […]

Once-A-Week Cooking Plan: Soups (meat and vegetarian menus!)

It’s time for soup, and lots of soup, preferably with lots of bread for dipping. Soup is the kind of thing you can knock up and have going on the backburner all day. You can indeed make once weeks’ worth of soup in one day, enough for dinners and even lunches from leftovers. Really the […]