Once-A-Week Cooking Plan: Easy Dinners with 5 Ingredients (or less)

MENU M Tasty Potato Casserole T Cheesy Ham Scrolls W Crunchy Chicken Bites T Simply Tasty Spinach Pie F Mango Stuffed Chicken S Ham and Bean Soup S Cauliflower Bake SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY and COLD DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 500 grams’ lean beef mice 200 grams’ honey leg ham, […]

Once A Week Cooking Plan: Clean Eating Family Meals

  MENU M Sultana & Celery Rice Salad T Sweet Potato Bake W Beef Stir Fry T Chicken and Cashew Salad F Spicy Salmon Cakes S Freezer Friendly Noodle Stir Fry S Zucchini Vegan Lasagne SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY & FRIDGE/FREEZER DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS ¾ kilo beef sirloin steak, […]

Once A Week Cooking Plan: Light Dinners to Lunchboxes

Other posts you might like:Big batch recipe: Baked Mango Chicken Big batch recipe: Chocolate Orange Bliss Balls //Vegan//Paleo//Raw Big batch recipe: Vegan healing broth Big batch recipe: Salmon & Gherkin Patties Big batch recipe: Baked Cheese & Pesto Rolls

Once-a-week-cooking plan: Budget Friendly Winter Dinners

Other posts you might like:Big batch recipe: Zucchini Pikelets Big batch recipe: Tasty Cheesy Cauliflower Bites Big Batch Recipe: Chana Masala Big Batch Recipe: Chicken Enchiladas Warm Berry Compote – Big Batch Recipe

Once-A-Week-Cooking-Plan: Vegetarian Meals

Other posts you might like:Once-A-Week Cooking Plan: Spring Picnic Dinners Once-A-Week Cooking Plan: Wintry Comforts Once-A-Week Cooking Plan – Slow Cooker Vegan Comfort Meals Once-A-Week Cooking Plan – Home Made Take-Aways and Classics Autumn Comfort Meals

Once-A-Week Cooking Plan: Autumn BBQ Dinners

Other posts you might like:Once-A-Week Cooking Plan: Easter/Celebration Lauren Reviews Once-A-Week Cooking Plan with a Thermomix Mama Sally Reviews MamaBake’s Once-A-Week Cooking Plan Once A Week Cooking Plan: Christmas Eve and Christmas Day from Scratch, All in One Day Once a Week Cooking Plan: Slow Cooker Meat and Veg Meals – Menu 7

Once-A-Week Cooking Plan: Slow Cooker Comforts

    March just feels like the right to get the slow cooker out! Get set for an easy, organised week with this menu! MENU M Slow cooker lasagne T Slow cooker vegetarian enchilada stack W Slow cooker ham quiche T Slow cooker meatloaf and potatoes F Slow Cooker Gluten Free Pizza S Slow Cooker […]

Once-A-Week Cooking Plan: Family Friendly Spicy Dinners

Other posts you might like:Berry Pudding Cake – Big Batch Recipe Berry Trifle – Big Batch Recipe Berry and Banana Muffins – Big Batch Recipe Big Batch Recipe – Bacon, Cheese & Chive Muffins Bacon, Vegetable & Pasta Bake – Big Batch!

Once-A-Week Cooking Plan: Homemade Lite ‘n’ Easy

As we head towards Summer it is a great time to add in some healthy, lighter meals to the family meal plan! MENU M Turkey Burgers T Skinny Chicken Casserole W Lean Beef Tacos T Carrot and Green Moong Dal Soup F Baked Italian Meatballs in tomatoes S Beautiful Broccoli Bake S Prawn Curry SHOPPING […]

Once-A-Week Cooking Plan – 7 Pies in 1 Day!

MamaBaker Karen says: “I LOVE this plan!  Having a pie stash in the freezer gives me an odd feeling of security!  Put some lettuce on a plate, a couple of tomatoes, pull the warmed pie from the oven and boom!  Dinner done!  I tend to use one or two of the pies as weeknight dinners […]

Once-A-Week Cooking Plan: Budget Whole Food – Meat Free/Vegan/Meat options

The weekly food shop is like a litmus test for what’s really going on in family life. Rice and beans? Things could be a bit tight this week. Almond milk? Someone in the family is experiencing a dairy backlash. Corn chips? Salsa? Maybe some low-key, casual entertaining is on the horizon… Putting together a shopping […]

Once a Week Cooking Plan: One Week of BBQ Meals

Firing up the barbecue was a big deal in my childhood memory. Whether it was the big built in brick one, or the tiny portable coal fired contraption that looked more like a toy,the things took little time to heat up and then careful tending to ensure that the heat was perfect. However, once up […]

Once a Week Cooking Plan: For Mums Who Hate Cooking

Once a Week Cooking Plan: Vegan Slow Cooker Meals

  Our Once -a-Week Cooking Plans now all come with a step-by-step breakdown of preparation so that you can prepare like ingredients together with ease before distributing into zip lock bags. Effectively you will be preparing the meals like a chef would prepare their mis-en-place before dinner service begins Menu Chickpea Cauliflower Curry with Coconut […]

Once a Week Cooking Plan: Low carb High protein Dinners

This menu is for families aiming to eat less carbs and more protein.  This is not Atkins diet or anything like that, merely a delicious menu full of food that reduces carb intake, which can get heavy with all that bread, pasta, potatoes, noodles (all that good stuff). For me, I consider this a wonderful […]

Once a Week Cooking Plan: Meals for your family and a family in need

The act of making food for another family shows them how very loved and cared for they really are. When a friend or family member falls on hard times, sometimes the best thing you can do is provide your assistance in simple and tangible ways. So often, we offer our help but pride, embarrassment or […]

Once a Week Cooking Plan: Budget Meat Cut Dinners

Please read before cooking up this plan: Following some feedback from our members we are trialling a method that has you prepping all the ingredients as you work through the plan. For example, cutting up all carrots contained within all recipes instead of giving you a separate method for each recipe and preparing an ingredient […]

Once a Week Cooking Plan: Portable Dinners for the Family on the go

Once-A-Week-Cooking Plans: Illness recovery meal recipes

We’ve had a bad run this year and it’s only May: gastro, several colds and flus, some sort of nasal infection, throat infections, random viruses and right now we’ve got the sniffles and we haven’t been able to kick it for weeks. This menu is a little different from our other Once a Week cooking […]

Once-A-Week Cooking Plan: Meat-free dinners (for a non-vegetarian family)

This menu is particularly directed at families that want to have a go at eating more vegetarian meals, but are afraid the children won’t like it: it won’t be substantial enough, it’s too difficult etc. It is becoming increasingly clear that the amount of meat that we eat in the Western world is unsustainable, not […]