Once A Week Cooking Plan: Slow Cooker Week (baggy method)

Once A Week Cooking Plan: MENU M: Sweet Potato and Peanut Spicy Stew (V) T: Honey Chicken with Carrots W: Sweet Potato Soup (v) T: Paleo Friendly Pork Chops with Apple F: Sausage with Tomatoes S: Teriyaki Chicken Wraps S: Hawaiian Chicken SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 8 pieces of chicken breast 4 thickly […]

Once A Week Cooking Meal Plan: Clean Eating Family Dinners

Other posts you might like:Big batch recipe: Cherry Coconut Ice Cream (dairy free) Big batch recipe: Chocolate avocado smoothies Big batch recipe: Coconut Sticky Chicken Wings Big batch recipe: clean eating vegetable frittatas Big batch recipe: Chilled crab dip

20 Make-Ahead Family Dinners

  If you would really like to get yourself some free time just for you during the week, arm yourself with these 20 make-ahead family dinners.  We love these – most of them can be frozen so all you have to do is pull out, defrost, heat-up and voila! Dinner done and hopefully you’re enjoying […]

Once-A-Week Cooking Plan: Easy Dinners with 5 Ingredients (or less)

MENU M Tasty Potato Casserole T Cheesy Ham Scrolls W Crunchy Chicken Bites T Simply Tasty Spinach Pie F Mango Stuffed Chicken S Ham and Bean Soup S Cauliflower Bake SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY and COLD DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 500 grams’ lean beef mice 200 grams’ honey leg ham, […]

Once-A-Week Cooking Plan: Easter/Celebration

Other posts you might like:Once-A-Week Cooking Plan: Slow Cooker Comforts Once-A-Week Cooking Plan: Family Friendly Spicy Dinners Once-A-Week Cooking Plan: Family Dinner Favourite Once-A-Week Cooking Plan: Fancy Dinners! Once-A-Week Cooking Plan – Easy Meals for Weeks Before Xmas

Once-A-Week Cooking Plan: Meat-free dinners (for a non-vegetarian family)

This menu is particularly directed at families that want to have a go at eating more vegetarian meals, but are afraid the children won’t like it: it won’t be substantial enough, it’s too difficult etc. It is becoming increasingly clear that the amount of meat that we eat in the Western world is unsustainable, not […]

6 Ways to Meal Plan & Save Money on Your Grocery Shop

  Ah the grocery shop.  There are rules we have been told about how to grocery shop ‘sensibly’.  You may have heard them?  “Never go shopping when hungry.   Never go when you’re not hungry.  Never go shopping with your kids”  All I see is blah blah blah.   Gosh, if we listened to it […]