20 Easy Ways To Get More Chia Seeds In Your Diet

Chia seeds: Packed full of antioxidants, calcium, fibre and a ton of omega-3 fatty acids, this healthful seed is also very easy to use and include in your diet. Wracking your brain to think of more ways to consume chia? Peruse our list! Note:  Chia seeds swell up hugely when they hit fluid.  That means if […]