Once A Week Cooking Meal Plan – Easy, Kid Friendly Slow Cooker Family Dinners

MENU M Sweet Potato, banana cashew curry T Coconut Beef Stew W Creamy Fish and Celery Chowder T Lentil Stew F Cauliflower Cheese Soup S Skinny Pulled Chicken – Slow Cooker S Sweet Pumpkin Dahl Meat Fresh Produce Dairy, Cold Items and Eggs Dry and Tinned Goods Sauces, Spices and Flavours Essential Items 1 kilo […]

Once A Week Cooking Meal Plan – Healthy Gut Recipes

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Once-A-Week Cooking Plan: Meat-free Family Dinners in the Slow Cooker

MENU M: Veggie Bean Soup T: Cream of Mushroom Soup W: Coconut Curry T: Cannelloni and Kale Broth F:Vegan Stroganoff S:Vegan Cauliflower Soup S:Bean and Capsicum Quinoa SHOPPING LIST `MEAT FRUIT AND VEGETABLES DAIRY & FRIDGE/FREEZER DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS   2 carrots, diced 2 stalks celery, diced 1 large red onion, diced 1 tablespoon fresh parsley, […]

Once A Week Cooking Plan: Slow Cooker Week (baggy method)

Once A Week Cooking Plan: MENU M: Sweet Potato and Peanut Spicy Stew (V) T: Honey Chicken with Carrots W: Sweet Potato Soup (v) T: Paleo Friendly Pork Chops with Apple F: Sausage with Tomatoes S: Teriyaki Chicken Wraps S: Hawaiian Chicken SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY DRY AND CANNED GOODS CONDIMENTS PANTRY ESSENTIALS 8 pieces of chicken breast 4 thickly […]

20 Make-Ahead Family Dinners

  If you would really like to get yourself some free time just for you during the week, arm yourself with these 20 make-ahead family dinners.  We love these – most of them can be frozen so all you have to do is pull out, defrost, heat-up and voila! Dinner done and hopefully you’re enjoying […]

MamaBake’s Favourite Family Cookbooks

  These are the family cookbooks that grace the shelves at MamaBake HQ.  They are cookbooks we have used for our families for years for decent, wholesome family dinner recipes and we’d love to share them with you! Some stand-outs for us:  you will notice a fair few of Tessa Kiros’s books here; anyone who knows […]

Saturday Night (quick!) Family Mexican Feast

Family dinners can be a little bit like feeding time at London Zoo, so why not take out the chaos of it all and lay everything out, Tapas style, and let everyone serve themselves = no battles and adults are not required (oh hey, Netflixbingesessions). Serve the following Family Mexican Feast on large tortillas (or large lettuce leaves […]