Egg in the Hole

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Easy family meal – Shakshuka

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Lemon polenta cake: gluten & nut free

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MamaBake’s BEST egg recipes

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Big batch recipe: Sugar cookies, egg & nut free

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MamaBake’s BEST paleo family recipes

You’ll need a few good basic recipes to transition you from dairy and grain, into a paleo diet.  Our bread, almond milk and make ahead breakfast smoothie packs are a great place to start! Sweets, snacks and lunchbox fillers are another VITAL part of the Paleo diet…..dinner can wait! Okay, time to get serious.  The […]

Big Batch Recipe: Easy Paleo Banana and Peanut Muffins

Ingredients 2 cups peanut butter 4 eggs 4 cups almond meal ½ cup brown sugar or raw honey (optional, you can leave out) 4 ripe bananas, mashed with a fork 1 tablespoon vanilla 4 teaspoons good quality ground cinnamon 1 teaspoon nutmeg 4 teaspoons baking powder – 1 teaspoon baking powder per 12 muffin batch) […]

Big Batch Recipe: Paleo Coconut and Rose Water Ice Cream

Ingredients 4 x 375 ml cans of coconut milk 1 cup raw honey or maple syrup for vegan paleo 4 teaspoons vanilla 4 teaspoons of tapioca flour, whisked with a little water to make into a slight watery paste 4 tablespoons rosewater. Method Pop cans of coconut cream in the fridge overnight Scoop out chilled […]

Big Batch Recipe: Paleo Lasagne

Ingredients 2 big, deep lasagne baking dishes 2kg ground beef mice 4 medium red onions, finely chopped 8 tablespoons garlic paste 2 cups tomato paste 2kg sweet potato, boiled and mashed and combined with ½ cup of almond milk 1 tablespoon Italian dried mixed herbs ¼ cup fresh basil leaves, shredded 2 x 700 ml […]

Big batch recipe: Paleo Kofta Balls

Ingredients 1kg sweet potato, boiled and mashed 3 carrots, finely grated 3 zucchinis, finely grated 2 eggs 4 tablespoons tapioca flour 4 tablespoons garlic paste 2 teaspoons dried cumin Olive oil for frying Method Whisk the eggs. In a large bowl combine all the ingredients. Use your hands to mix it together well. Take tablespoon […]

Once-A-Week Cooking Plan: Paleo

Paleo Once-A-Week Cooking Plan Once A Week Cooking Plan: PALEO MENU M: Mushroom and Basil Meatballs T: Turkey and Kale Burgers W: Sweet Potato and Coconut Soup T: Paleo Fish Fingers F: Curried Sausages with Apple S: Chicken and Avocado Kale Salad S: Paleo Dahl SHOPPING `MEAT FRUIT AND VEGETABLES DAIRY, EGGS AND FROZEN GOODS […]

MamaBake’s BEST sweet potato recipes

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Make your own: Miso paste

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Make Your Own: Dashi Stock

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MamaBake’s BEST easy vegan snack recipes

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MamaBake’s BEST Vegan Dessert Recipes

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Big Batch Recipe: Vegan Orange Blossom Cake

(This makes four cakes so you will need four cake pans) Ingredients per cake so times all ingredients by four when shopping, i.e. you will need four cups of marmalade so you will need two jars when shopping. Ingredients: 1 cup spelt flour ½ cup self-raising flour ¾ cup of icing sugar ¾ cup baking […]

Big Batch Recipe: Vegan Shepherd’s Pie

Ingredients 2 very large baking dishes 4 onions, diced 8 tablespoons garlic paste 4 cups brown lentils, washed 4 litres vegetable stock 1 kg of potatoes 2 tablespoons of olive oil 4 teaspoons of fresh thyme leaves 2 cups frozen peas 4 cups frozen vegetables Salt to taste Method Bring a large saucepan of water […]

Big Batch Recipe: Vegan Potato and Pea Tortillas

This is a delicious and hearty vegan meal the whole family will love. Being egg free they will have the consistency of a pancake.   Serve with a dairy free, vegan ‘cream’ or ‘cream cheese’ with some fresh herbs while still warm.   The tortillas can be frozen but we recommend they are best eaten […]

Big Batch Recipe: Vegan Lasagne Cups

Ingredients 2 packets of fresh lasagne sheets 1 cup grated dairy free, vegan cheese 4 cups mashed sweet potato, cooked 1 bunch fresh basil 2 x 500g jars of tomato and garlic passata sauce 1 small eggplant, thinly sliced 1 zucchini, thinly sliced Muffin trays Olive oil Method Grease the muffin trays. This should make […]